January 1, 2017
Dear Coach,

Welcome to my Blog. Here you'll find essays I've written about coaching. Some of the questions I'm exploring are (1) What makes coaching work? (2) What helps coaches do their work well? (3) How do coaches continue to be masters of their profession? and (4) What the heck are those ICF coaching competencies, anyway?

My passion is helping coaches to be their best, so they can bring the best of coaching to their clients.

There's something here for all coaches, at all levels of experience. I’ll bet you'll learn something new, find a new perspective to consider, or just encounter a new way to say what you already know from experience. It’s all good, and (probably) good for you, too! .
You're welcome to browse - I'm sure you'll find something that resonates with your experience. You can also search on Categories and Tags for specific topics.

If you find something that you enjoy, please share with your colleagues and friends, and copy the link so you can find it again. Leave a comment if you’d like. You just might spur a new essay about something I’ve learned from you!

It's my privilege to offer my thoughts on coaching.. Enjoy your reading!

Sue McLeod, PCC
Other thoughts, ideas and musings on coaching, learning, business and life

The Gift of Fog

 

Fog is an integral part of the Maine landscape. It rolls in from the ocean covering the coast. It creeps down the rivers to cover the towns, like Bath, that live on their banks.
 
I've found that fog has an emotional and energetic impact on me.  As my distance vision blurs, so does my future thinking. The past and future disappear.
 
As the sunlight decreases, so does my energy. It's a sense of time and space closing in, with the only option to focus on what is present at this space and in this moment.
 

I'm thankful for the gift of fog.

Continue reading
138 Hits
0 Comments

The Intoxicating Scent of Lilacs

 

With spring comes new energy, more light, a little warmth (when you live in Maine, anyway!), and the promise of being out of the house and on the water.

 

 
This weekend spring really seemed to have arrived on the Maine Coast, with mild air, blue skies, fluffy white clouds!   
I found myself noticing the “firsts” of the season...
 
First row across the harbor in the dingy.
   First wiff of the intoxicating scent of lilacs.
      First trip around the yard with the weed whacker.
         First planting of the annuals that decorate our summer deck.
 
and.. best of all...
 

 

First Maine Lobster dinner!!!
Continue reading
130 Hits
0 Comments

Can I get that for Free?

My daughter has enticed me to try “extreme coupon” shopping. For those of you not familiar, extreme couponers buy items that are on sale and have two or more coupons or rebates, looking for items that can be purchased for 70% or more off of the regular price.  Of course, the ultimate goal is .... FREE!
Here’s an example of how it works:
 
 
Rite-Aid is selling a brand of baby aspirin for $2.00 and offering a $1.00 rebate credited to your Rite-Aid Wellness card. In the newspaper, there’s a coupon for $1.00 off that same brand.  Final price???  Free!
 
A side effect of buying aspirin, toothpaste and shampoo this way is I frequently ask “Is there a way to get that for Free???” when making any purchase.
 
You're in luck!   I’ve found a Free deal for coaches who are renewing their credential.
 
Free Continuing Coach Education Units (CCEUs)
 
Self-Study CCEUs allow you to do your own studying, at your own pace, focused on what you want to learn. For Free!
 
Here’s how they work.
 
Do an activity, such as reading, writing, or research related to coaching. Track your time. Write a summary of what you did and how it contributed to your development as a coach.  Include your time in your recertification application as Self-Study CCEUs.
 
That’s it!
 
Quantities are limited and some restrictions apply.
 
Up to 16 Resource Development CCEUs can be Self-Study.
They can not be used for Core Competency CCEUs
 
You cannot count time spent coaching, mentoring or supervising as Self-Study.
 
The Fine Print.

 


Just like the shopping deals that change every week, the ICF changes the rules and requirements every so often!  I encourage all ICF coaches to double check the requirements a few months before they’re ready to renew.  Here’s the website to bookmark!  Individual Credentialing Renewal
Enjoy!
Continue reading
171 Hits
0 Comments