CoachingExcellence

January 1, 2017
Dear Coach,

Welcome to my Blog. Here you'll find essays I've written about coaching. Some of the questions I'm exploring are (1) What makes coaching work? (2) What helps coaches do their work well? (3) How do coaches continue to be masters of their profession? and (4) What the heck are those ICF coaching competencies, anyway?

My passion is helping coaches to be their best, so they can bring the best of coaching to their clients.

There's something here for all coaches, at all levels of experience. I’ll bet you'll learn something new, find a new perspective to consider, or just encounter a new way to say what you already know from experience. It’s all good, and (probably) good for you, too! .
You're welcome to browse - I'm sure you'll find something that resonates with your experience. You can also search on Categories and Tags for specific topics.

If you find something that you enjoy, please share with your colleagues and friends, and copy the link so you can find it again. Leave a comment if you’d like. You just might spur a new essay about something I’ve learned from you!

It's my privilege to offer my thoughts on coaching.. Enjoy your reading!

Sue McLeod, PCC

"Just the Facts" - about Mentor Coaching

Mentor Coaching Overview


What is Mentor Coaching (according to the ICF)?
 
  • Coaching on your coaching 
  • by an ICF credentialed coach at or above your desired credential level
 
Roles in a Mentor Coaching Relationship
 
Mentor Coach - person providing coaching on your coaching
Mentee - person receiving the mentor coaching
Client - person being coached for the purposes of evaluating the Mentee/Coach’s coaching
 
How is Mentor Coaching done?
 
Option 1: Using Recorded Coaching Sessions
  • Mentee records a coaching session with a Client
  • Mentee and Mentor Coach separately review the recording to assess coaching behaviors and identify focus areas for the mentor coaching
  • Mentor Coach and Mentee engage in a conversation about the coaching that includes
    • Feedback
    • Coaching for development
    • Action planning for improved coaching

Option 2: Live Coaching Sessions

  • Mentee coaches the Mentor Coach, or Mentor Coach listens to a live coaching sessin with another client
  • Mentor Coach and Mentee engage in a conversation about the coaching that includes
    • Feedback
    • Coaching for development
    • Action planning for improved coaching
Who is a Mentor Coach?
 
Expert in coaching competencies, effective coaching behaviors, experience in delivering effective coaching, and understanding the human traits that support or hinder effective coaching.
 
Partner playing an equal  role with the mentee in their development. In partnership you invite the mentee to create their own focus of learning, their own awareness, their own plans for improvement. In partnership, you share your expertise, observations, assessments, and feedback using a coaching approach designed to foster the learning and development of your menthe.
 
Why Use A Mentor Coach?
 
Mentor coaching is a great option when you're ready for a "personal trainer" approach to becoming a better coach.  Learn more HERE.
 
For More Information about Mentor Coaching
 
International Coach Federation (ICF) - Mentor Coaching Duties and Competencies
 
 Lees, Janet. "Mentoring and Supervision [Special Issue]." Choice Magazine Volume 10, no. 3 (September, 2012). 
 
Sue’s Blog Posts 
Who Needs a Mentor Coach?  September 2013
Are you curious? About your own coaching? August 2014
 
For More Information about ICF Coaching Competencies
 
ICF Website - search for:
  • Coaching Core Competencies
  • Competencies Comparison Table for ACC, PCC and MCC
  • PCC Competency Markers
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Coaching Presence: Are you with your client right NOW!

A Mentor Coaching Story


I was listening to a coaching recording, getting ready to give the coach feedback to support his development as a coach. “So far, so good”, I thought. Bob (not his real name) was asking open-ended and curious questions, he and the client were working on a clear coaching topic, and he seemed fully engaged in the conversation. 

As I continued listening, I noticed a subtle shift in Bob’s coaching. At the beginning, he seemed slightly behind the client, asking questions about what she had said a few seconds earlier and missing what she had just said. Not a big concern, but I started to be curious.  A little later, he was very connected to the client and focused on what she was sharing in the moment.  “Better”, I thought, but now I was curious to know what had changed for the coach.  In the last section, as the conversation shifted to designing action, Bob’s coaching shifted again. Now he was ahead of the client, expressing his ideas for her future and pushing her forward, while she was still clearly pondering the present moment and exploring what she was learning. 

 
 
Now I was truly curious - not about the client - but about the coach. What was going on  to cause Bob’s focus to shift so dramatically as the coaching conversation progressed?
 

When was the last time someone listened to your coaching
with curiosity
about you? 
 
When we coach, we’re in a private conversation with the client. All the focus is on the client.  So who is paying attention to the coach? Who is listening objectively, being curious about the choices the coach is making, and noticing patterns or subtle shifts in the coach’s language, emotions, and presence?
 
Without that objective view, how can we learn what we’re doing well, what we’re missing, and how we can continue to improve our coaching?  Relying on our client isn’t enough. Remember our clients aren’t experts in coaching. Relying on our own impressions of our coaching isn’t enough. We all have blind spots and selective memory.  And even additional coach training isn’t always enough. New knowledge about coaching or adding new coaching tools doesn’t always help us improve our day-to-day coaching.
 
Mentor Coaching fills that role. As defined by the ICF, Mentor Coaching is coaching on your coaching, based on actual recordings of you coaching a real client.  Your mentor coach listens to your coaching, makes note of what you’re doing well, and notices opportunities you missed, and patterns and habits you’ve developed. Then, in a coach-like conversation, gives you feedback and helps you to see where and how you can improve your coaching.
 

I like to think of a Mentor Coach as your “personal trainer”. Your Mentor Coach stands besides you, watching and listening, reminding you to do your best, encouraging you try something new, exploring what you need to push beyond your self-imposed limits.
 

Oh - and what about Bob?  In our Mentor Coaching discussion, I shared what I had noticed and we talked about what was happening for him during that session. At the beginning of the session, he was taking notes and this caused him to lag behind the client. In the middle, he relaxed and stopped taking notes.  Without thepen in his hand, he connected to the client and what she was saying. Near the end, he got excited about what was possible for his client. He disconnected and tried to pull her into his vision of the future. After our conversation, he saw that he could be a better coach by putting away the pen and paper, and setting aside his own excitement to stay connected to the client.  “Ahhh. Much better”, I thought.

 

If you're ready to look closely at your coaching, Mentor Coaching might be just right for you. Learn more here.

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The Gift of Fog

 

Fog is an integral part of the Maine landscape. It rolls in from the ocean covering the coast. It creeps down the rivers to cover the towns, like Bath, that live on their banks.
 
I've found that fog has an emotional and energetic impact on me.  As my distance vision blurs, so does my future thinking. The past and future disappear.
 
As the sunlight decreases, so does my energy. It's a sense of time and space closing in, with the only option to focus on what is present at this space and in this moment.
 

I'm thankful for the gift of fog.

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The Intoxicating Scent of Lilacs

 

With spring comes new energy, more light, a little warmth (when you live in Maine, anyway!), and the promise of being out of the house and on the water.

 

 
This weekend spring really seemed to have arrived on the Maine Coast, with mild air, blue skies, fluffy white clouds!   
I found myself noticing the “firsts” of the season...
 
First row across the harbor in the dingy.
   First wiff of the intoxicating scent of lilacs.
      First trip around the yard with the weed whacker.
         First planting of the annuals that decorate our summer deck.
 
and.. best of all...
 

 

First Maine Lobster dinner!!!
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Can I get that for Free?

My daughter has enticed me to try “extreme coupon” shopping. For those of you not familiar, extreme couponers buy items that are on sale and have two or more coupons or rebates, looking for items that can be purchased for 70% or more off of the regular price.  Of course, the ultimate goal is .... FREE!
Here’s an example of how it works:
 
 Rite-Aid is selling a brand of baby aspirin for $2.00 and offering a $1.00 rebate credited to your Rite-Aid Wellness card. In the newspaper, there’s a coupon for $1.00 off that same brand.  Final price???  Free!
 
A side effect of buying aspirin, toothpaste and shampoo this way is I frequently ask “Is there a way to get that for Free???” when making any purchase.
 
You're in luck!   I’ve found a Free deal for coaches who are renewing their credential.
 
Free Continuing Coach Education Units (CCEUs)
 
Self-Study CCEUs allow you to do your own studying, at your own pace, focused on what you want to learn. For Free!
 
Here’s how they work.
 
Do an activity, such as reading, writing, or research related to coaching. Track your time. Write a summary of what you did and how it contributed to your development as a coach.  Include your time and this information in your recertification application as Self-Study CCEUs.
 
That’s it!
 
Quantities are limited and some restrictions apply.
 
Up to 16 Resource Development CCEUs can be Self-Study.
They can not be used for Core Competency CCEUs
 
You cannot count time spent coaching, mentoring or supervising as Self-Study.
 
The Fine Print.

 Just like the shopping deals that change every week, the ICF changes the rules and requirements every so often!  I encourage all ICF coaches to double check the requirements a few months before they’re ready to renew.  Here’s the website to bookmark!  Individual Credentialing Renewal

Enjoy!
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